Pink Panther 4497m row
4,497
Meters
22:42.5
Time
2:31.4
Pace
254
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 125 |
September 22, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.5 | 4,497 | 2:31.4 | 101 | 671 | 254 | 19 | 127 |
| 4:26.0 | 900 | 2:27.7 | 108 | 676 | 50 | 21 | 105 |
| 4:17.9 | 1,800 | 2:23.2 | 119 | 725 | 52 | 20 | 135 |
| 4:53.5 | 2,700 | 2:43.0 | 81 | 625 | 51 | 18 | 133 |
| 4:36.4 | 3,600 | 2:33.5 | 97 | 664 | 51 | 19 | 129 |
| 4:28.6 | 4,497 | 2:29.7 | 104 | 670 | 50 | 21 | 135 |
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Workout Graph
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