Pink Panther v1:00/2:00r...5 row
3,181
Meters
15:00.0
Time
2:21.4
Pace
181
Calories
120
Heart Rate
| Rest Distance | 1,758 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,939 |
| Overall Time | 25:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 128 |
October 01, 2026 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,181 | 2:21.4 | 124 | 724 | 19 | 120 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 22 | 82 | |
| r: 2:00 | 410 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 21 | 101 | |
| r: 2:00 | 424 | ||||||
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 20 | 143 | |
| r: 2:00 | 291 | ||||||
| 4:00.0 | 842 | 2:22.5 | 121 | 720 | 20 | 140 | |
| r: 2:00 | 290 | ||||||
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 137 | |
| r: 2:00 | 343 | ||||||
| r1,758 |
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Workout Graph
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