Pink Panther 4995m row
4,995
Meters
24:05.5
Time
2:24.6
Pace
283
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 127 |
October 05, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:05.5 | 4,995 | 2:24.6 | 116 | 704 | 283 | 20 | 130 |
| 5:00.7 | 1,000 | 2:30.3 | 103 | 658 | 55 | 21 | 141 |
| 4:48.0 | 2,000 | 2:24.0 | 117 | 712 | 57 | 20 | 96 |
| 4:47.5 | 3,000 | 2:23.7 | 118 | 713 | 57 | 20 | 133 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 715 | 57 | 21 | 137 |
| 4:42.5 | 4,995 | 2:21.9 | 122 | 726 | 57 | 21 | 143 |
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Workout Graph
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