Pink Panther 31:16 row
5,000
Meters
31:16.5
Time
3:07.6
Pace
284
Calories
48
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 16 |
| Stroke Count | 505 |
| Drag Factor | 136 |
October 06, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:16.5 | 5,000 | 3:07.6 | 53 | 544 | 284 | 16 | 48 |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 731 | 115 | 21 | 145 |
| 25:48.7 | 2,000 | 4:05.6 | 24 | 414 | 113 | 13 | |
| 31:13.6 | 1,000 | 2:42.4 | 82 | 620 | 56 | 19 |
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