Pink Panther 30:00 row
6,192
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 84 |
March 06, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,192 | 2:25.3 | 114 | 688 | 344 | 18 | 148 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 18 | 148 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 18 | 153 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 18 | 150 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 18 | 146 |
| 30:00.0 | 1,184 | 2:32.0 | 100 | 640 | 64 | 18 | 144 |
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Workout Graph
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