Pink Panther 10000m row
10,000
Meters
47:35.0
Time
2:22.7
Pace
564
Calories
158
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 83 |
March 14, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:35.0 | 10,000 | 2:22.7 | 120 | 711 | 564 | 20 | 158 |
| 9:44.6 | 2,000 | 2:26.1 | 112 | 683 | 111 | 20 | 156 |
| 9:23.0 | 4,000 | 2:20.7 | 126 | 728 | 114 | 20 | 153 |
| 9:30.8 | 6,000 | 2:22.7 | 120 | 712 | 113 | 20 | 157 |
| 9:40.5 | 8,000 | 2:25.1 | 115 | 688 | 111 | 20 | 153 |
| 9:16.1 | 10,000 | 2:19.0 | 130 | 744 | 115 | 21 | 174 |
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Workout Graph
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