Pink Panther 10000m row
10,000
Meters
48:20.0
Time
2:25.0
Pace
563
Calories
152
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 963 |
| Drag Factor | 83 |
March 14, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:20.0 | 10,000 | 2:25.0 | 115 | 698 | 563 | 19 | 152 |
| 9:26.7 | 2,000 | 2:21.6 | 123 | 717 | 113 | 20 | 153 |
| 9:14.6 | 4,000 | 2:18.6 | 131 | 746 | 115 | 20 | 159 |
| 9:48.3 | 6,000 | 2:27.0 | 110 | 691 | 113 | 19 | 147 |
| 10:14.1 | 8,000 | 2:33.5 | 97 | 644 | 110 | 19 | 144 |
| 9:36.2 | 10,000 | 2:24.0 | 117 | 699 | 112 | 22 | 160 |
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Workout Graph
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