Pink Panther 1:00:06 row
11,854
Meters
1:00:06.9
Time
2:32.1
Pace
645
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 87 |
March 24, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 11,854 | 2:32.1 | 99 | 643 | 645 | 20 | 128 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 20 | 131 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 139 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 | 141 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 | 144 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 | 131 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 | 122 |
| 35:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 19 | 119 |
| 40:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 20 | 128 |
| 45:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 20 | 126 |
| 50:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 20 | 123 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 | 141 |
| 1:00:06.9 | 853 | 2:59.8 | 60 | 504 | 43 | 19 | 99 |
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