Pink Panther 10000m row
10,000
Meters
44:43.5
Time
2:14.1
Pace
602
Calories
166
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 86 |
March 29, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:43.5 | 10,000 | 2:14.1 | 145 | 807 | 602 | 21 | 166 |
| 9:01.4 | 2,000 | 2:15.3 | 141 | 817 | 123 | 22 | 161 |
| 8:50.7 | 4,000 | 2:12.6 | 150 | 814 | 120 | 21 | 163 |
| 8:53.3 | 6,000 | 2:13.3 | 148 | 803 | 119 | 21 | 165 |
| 9:14.9 | 8,000 | 2:18.7 | 131 | 772 | 119 | 20 | 168 |
| 8:43.3 | 10,000 | 2:10.8 | 156 | 832 | 121 | 24 | 177 |
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Workout Graph
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