Pink Panther 30:00 row
5,885
Meters
30:00.0
Time
2:32.9
Pace
329
Calories
153
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 87 |
April 09, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,885 | 2:32.9 | 98 | 658 | 329 | 20 | 153 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 660 | 66 | 20 | 156 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 23 | 162 |
| 18:00.0 | 1,108 | 2:42.4 | 82 | 610 | 61 | 19 | 164 |
| 24:00.0 | 1,071 | 2:48.0 | 74 | 580 | 58 | 19 | 156 |
| 30:00.0 | 1,179 | 2:32.6 | 98 | 640 | 64 | 21 | 131 |
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Workout Graph
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