Pink Panther v1:40/0:20r...5 row
1,837
Meters
8:20.0
Time
2:16.0
Pace
105
Calories
| Rest Distance | 498 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,335 |
| Overall Time | 11:40.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 92 |
December 08, 2020 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,837 | 2:16.0 | 139 | 756 | 24 | |
| 1:40.0 | 384 | 2:10.2 | 159 | 828 | 25 | |
| r: 0:20 | 51 | |||||
| 1:40.0 | 379 | 2:11.9 | 152 | 792 | 26 | |
| r: 0:20 | 41 | |||||
| 1:40.0 | 336 | 2:28.8 | 106 | 648 | 23 | |
| r: 0:20 | 40 | |||||
| 1:40.0 | 375 | 2:13.3 | 148 | 792 | 24 | |
| r: 0:20 | 49 | |||||
| 1:40.0 | 361 | 2:18.5 | 132 | 720 | 23 | |
| r: 2:00 | 317 | |||||
| r498 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.