Pink Panther v1:40/0:20r...5 row
1,866
Meters
8:20.0
Time
2:13.9
Pace
109
Calories
| Rest Distance | 568 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,434 |
| Overall Time | 11:40.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 83 |
February 07, 2021 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,866 | 2:13.9 | 146 | 784 | 25 | |
| 1:40.0 | 390 | 2:08.2 | 166 | 864 | 26 | |
| r: 0:20 | 58 | |||||
| 1:40.0 | 388 | 2:08.8 | 164 | 828 | 25 | |
| r: 0:20 | 55 | |||||
| 1:40.0 | 376 | 2:12.9 | 149 | 792 | 25 | |
| r: 0:20 | 56 | |||||
| 1:40.0 | 365 | 2:16.9 | 136 | 756 | 25 | |
| r: 0:20 | 56 | |||||
| 1:40.0 | 348 | 2:23.6 | 118 | 684 | 26 | |
| r: 2:00 | 343 | |||||
| r568 |
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Workout Graph
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