Pink Panther v1:40/0:20r...4 row
1,746
Meters
8:20.0
Time
2:23.1
Pace
98
Calories
| Rest Distance | 452 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,198 |
| Overall Time | 11:20.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 82 |
May 27, 2021 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,746 | 2:23.1 | 119 | 705 | 23 | |
| 1:40.0 | 375 | 2:13.3 | 148 | 792 | 23 | |
| r: 0:20 | 55 | |||||
| 1:40.0 | 364 | 2:17.3 | 135 | 756 | 23 | |
| r: 0:20 | 51 | |||||
| 1:40.0 | 344 | 2:25.3 | 114 | 684 | 25 | |
| r: 0:20 | 60 | |||||
| 1:40.0 | 320 | 2:36.2 | 92 | 612 | 23 | |
| r: 2:00 | 286 | |||||
| r452 |
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Workout Graph
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