Pink Panther v1:40/0:20r...5 row
1,782
Meters
8:20.0
Time
2:20.2
Pace
100
Calories
| Rest Distance | 463 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,245 |
| Overall Time | 11:40.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 85 |
June 16, 2021 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,782 | 2:20.2 | 127 | 720 | 23 | |
| 1:40.0 | 371 | 2:14.7 | 143 | 756 | 22 | |
| r: 0:20 | 41 | |||||
| 1:40.0 | 362 | 2:18.1 | 133 | 756 | 23 | |
| r: 0:20 | 48 | |||||
| 1:40.0 | 364 | 2:17.3 | 135 | 756 | 23 | |
| r: 0:20 | 45 | |||||
| 1:40.0 | 366 | 2:16.6 | 137 | 756 | 24 | |
| r: 0:20 | 44 | |||||
| 1:40.0 | 318 | 2:37.2 | 90 | 576 | 25 | |
| r: 2:00 | 285 | |||||
| r463 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.