Pink Panther v1:40/0:20r...5 row
1,785
Meters
8:20.0
Time
2:20.0
Pace
101
Calories
| Rest Distance | 487 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,272 |
| Overall Time | 11:40.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 81 |
June 20, 2021 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,785 | 2:20.0 | 127 | 727 | 24 | |
| 1:40.0 | 345 | 2:24.9 | 115 | 684 | 22 | |
| r: 0:20 | 49 | |||||
| 1:40.0 | 372 | 2:14.4 | 144 | 792 | 26 | |
| r: 0:20 | 43 | |||||
| 1:40.0 | 347 | 2:24.0 | 117 | 684 | 25 | |
| r: 0:20 | 49 | |||||
| 1:40.0 | 356 | 2:20.4 | 126 | 720 | 26 | |
| r: 0:20 | 45 | |||||
| 1:40.0 | 366 | 2:16.6 | 137 | 756 | 23 | |
| r: 2:00 | 301 | |||||
| r487 |
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Workout Graph
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