Simon Kelly 1000m row
1,000
Meters
3:55.8
Time
1:57.9
Pace
65
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 36 |
| Stroke Count | 142 |
| Drag Factor | 134 |
April 02, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 992 | 65 | 36 | 156 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 38 | 140 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 36 | 155 |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 34 | 160 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1000 | 13 | 36 | 163 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 993 | 13 | 37 | 165 |
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Workout Graph
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