Simon Kelly 1000m row

1,000

Meters

4:29.1

Time

2:14.5

Pace

59

Calories

Average Watts144
Calories Per Hour794
Stroke Rate32
Stroke Count145
Drag Factor138

October 10, 2025 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.1 1,000 2:14.5 144 794 32
1:04.6 200 2:41.5 83 585 29
0:45.3 400 1:53.2 241 1129 37
0:58.8 600 2:27.0 110 679 30
0:50.9 800 2:07.2 170 884 33
0:49.5 1,000 2:03.7 185 935 35

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Workout Graph

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