Simon Kelly 1000m row

1,000

Meters

4:14.3

Time

2:07.1

Pace

61

Calories

Average Watts170
Calories Per Hour885
Stroke Rate33
Stroke Count142
Drag Factor110

January 16, 2026 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:14.3 1,000 2:07.1 170 885 61 33
0:48.9 200 2:02.2 192 959 13 34
0:48.5 400 2:01.2 196 975 13 35
0:51.7 600 2:09.2 162 857 12 33
0:51.9 800 2:09.7 160 851 12 34
0:53.3 1,000 2:13.2 148 809 11 33

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Workout Graph

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