Simon Kelly 1000m row

1,000

Meters

4:25.7

Time

2:12.8

Pace

58

Calories

Average Watts149
Calories Per Hour813
Stroke Rate30
Stroke Count137
Drag Factor115

January 26, 2026 11:47:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:25.7 1,000 2:12.8 149 813 58 30
0:56.0 200 2:20.0 128 738 11 30
0:53.4 400 2:13.5 147 806 11 31
0:52.7 600 2:11.7 153 826 12 31
0:51.0 800 2:07.5 169 881 12 32
0:52.4 1,000 2:11.0 156 835 12 31

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Workout Graph

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