Simon Kelly 1000m row
1,000
Meters
4:20.5
Time
2:10.2
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 32 |
| Stroke Count | 142 |
| Drag Factor | 111 |
February 05, 2026 14:32:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 59 | 32 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 13 | 33 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 13 | 32 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 11 | 32 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 11 | 34 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 11 | 32 |
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Workout Graph
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