Simon Kelly 1000m row
1,000
Meters
4:11.1
Time
2:05.5
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 130 |
| Drag Factor | 107 |
February 09, 2026 11:19:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 60 | 31 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 12 | 31 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 12 | 30 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 12 | 31 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 12 | 31 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 12 | 33 |
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Workout Graph
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