Simon Kelly 1000m row
1,000
Meters
4:08.9
Time
2:04.4
Pace
48
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 112 |
February 13, 2026 11:33:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 694 | 48 | 31 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 32 |
| 0:55.0 | 400 | 2:17.5 | 135 | 720 | 11 | 29 |
| 0:48.5 | 600 | 2:01.2 | 196 | 964 | 13 | 31 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 33 |
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Workout Graph
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