Simon Kelly 1000m row

1,000

Meters

4:08.9

Time

2:04.4

Pace

48

Calories

Average Watts182
Calories Per Hour924
Stroke Rate31
Stroke Count129
Drag Factor112

February 13, 2026 11:33:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:08.9 1,000 2:04.4 182 924 48 31
0:49.3 200 2:03.2 187 943 12 32
0:55.0 400 2:17.5 135 763 11 29
0:48.5 600 2:01.2 196 975 13 31
0:49.8 800 2:04.5 181 924 12 33

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Workout Graph

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