Simon Kelly 1000m row
1,000
Meters
3:56.5
Time
1:58.2
Pace
66
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 133 |
March 30, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 66 | 31 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 14 | 31 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 13 | 32 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 13 | 31 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 13 | 31 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 13 | 31 |
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Workout Graph
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