Simon Kelly 1000m row
1,000
Meters
4:12.7
Time
2:06.3
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 128 |
April 01, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 61 | 30 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 13 | 31 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 13 | 30 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 12 | 30 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 11 | 30 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 12 | 32 |
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Workout Graph
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