Simon Kelly 1000m row
1,000
Meters
4:08.5
Time
2:04.2
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 31 |
| Stroke Count | 130 |
| Drag Factor | 122 |
April 08, 2026 11:30:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,000 | 2:04.2 | 182 | 898 | 62 | 31 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 30 |
| 0:48.6 | 400 | 2:01.5 | 195 | 962 | 13 | 30 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 33 |
| 0:50.5 | 800 | 2:06.2 | 174 | 855 | 12 | 32 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 853 | 12 | 32 |
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Workout Graph
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