Simon Kelly 1000m row
1,000
Meters
4:11.1
Time
2:05.5
Pace
49
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Stroke Count | 137 |
| Drag Factor | 125 |
April 15, 2026 11:30:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,000 | 2:05.5 | 177 | 702 | 49 | 32 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 34 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 31 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 32 |
| 0:52.1 | 800 | 2:10.2 | 158 | 829 | 12 | 32 |
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Workout Graph
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