Simon Kelly 1000m row

1,000

Meters

4:11.1

Time

2:05.5

Pace

49

Calories

Average Watts177
Calories Per Hour908
Stroke Rate32
Stroke Count137
Drag Factor125

April 15, 2026 11:30:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:11.1 1,000 2:05.5 177 908 49 32
0:47.7 200 1:59.2 206 1010 13 34
0:52.5 400 2:11.2 155 832 12 31
0:51.8 600 2:09.5 161 854 12 32
0:52.1 800 2:10.2 158 845 12 32

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Workout Graph

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