Simon Kelly 1000m row
1,000
Meters
4:10.9
Time
2:05.4
Pace
62
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 136 |
| Drag Factor | 115 |
April 29, 2026 11:31:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000 | 2:05.4 | 177 | 889 | 62 | 32 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 33 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 32 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 33 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 33 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 822 | 12 | 32 |
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Workout Graph
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