Simon Kelly 1000m row
1,000
Meters
4:11.0
Time
2:05.5
Pace
62
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 33 |
| Stroke Count | 141 |
| Drag Factor | 119 |
June 01, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,000 | 2:05.5 | 177 | 889 | 62 | 33 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 34 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 33 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 33 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 34 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 34 |
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Workout Graph
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