Simon Kelly 1000m row

1,000

Meters

4:22.9

Time

2:11.4

Pace

58

Calories

Average Watts154
Calories Per Hour794
Stroke Rate32
Stroke Count144
Drag Factor119

June 05, 2026 11:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:22.9 1,000 2:11.4 154 794 58 32
0:51.1 200 2:07.7 168 845 12 33
0:54.1 400 2:15.2 141 731 11 33
0:56.5 600 2:21.2 124 700 11 31
0:50.0 800 2:05.0 179 864 12 34
0:51.1 1,000 2:07.7 168 845 12 34

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Workout Graph

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