Simon Kelly 1000m row

1,000

Meters

4:16.0

Time

2:08.0

Pace

60

Calories

Average Watts167
Calories Per Hour843
Stroke Rate34
Stroke Count149
Drag Factor115

June 17, 2026 11:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:16.0 1,000 2:08.0 167 843 60 34
0:49.5 200 2:03.7 185 872 12 38
0:50.9 400 2:07.2 170 848 12 34
0:52.1 600 2:10.2 158 829 12 35
0:50.9 800 2:07.2 170 848 12 34
0:52.6 1,000 2:11.5 154 821 12 34

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Workout Graph

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