Simon Kelly 1000m row
1,000
Meters
4:14.0
Time
2:07.0
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 117 |
June 22, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,000 | 2:07.0 | 171 | 850 | 60 | 32 |
| 0:51.2 | 200 | 2:08.0 | 167 | 843 | 12 | 33 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 31 |
| 0:51.0 | 600 | 2:07.5 | 169 | 847 | 12 | 33 |
| 0:49.7 | 800 | 2:04.2 | 182 | 869 | 12 | 34 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 860 | 12 | 33 |
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Workout Graph
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