Simon Kelly 1000m row
1,000
Meters
4:05.5
Time
2:02.7
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 32 |
| Stroke Count | 133 |
| Drag Factor | 123 |
June 24, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,000 | 2:02.7 | 189 | 923 | 63 | 32 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 33 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 31 |
| 0:50.2 | 600 | 2:05.5 | 177 | 860 | 12 | 32 |
| 0:48.9 | 800 | 2:02.2 | 192 | 957 | 13 | 32 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 960 | 13 | 34 |
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Workout Graph
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