Simon Kelly 1000m row

1,000

Meters

4:14.1

Time

2:07.0

Pace

61

Calories

Average Watts171
Calories Per Hour864
Stroke Rate31
Stroke Count136
Drag Factor107

July 06, 2026 11:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:14.1 1,000 2:07.0 171 864 61 31
0:46.9 200 1:57.2 217 997 13 33
0:51.1 400 2:07.7 168 845 12 31
0:52.3 600 2:10.7 157 826 12 32
0:52.0 800 2:10.0 159 830 12 32
0:51.8 1,000 2:09.5 161 833 12 32

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Workout Graph

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