Simon Kelly 1000m row
1,000
Meters
4:08.6
Time
2:04.3
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 118 |
July 10, 2026 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.6 | 1,000 | 2:04.3 | 182 | 897 | 62 | 28 |
| 0:50.7 | 200 | 2:06.7 | 172 | 852 | 12 | 28 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 22 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 28 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 33 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 32 |
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Workout Graph
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