Simon Kelly 1000m row
1,000
Meters
4:07.8
Time
2:03.9
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 114 |
July 13, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000 | 2:03.9 | 184 | 915 | 63 | 29 |
| 0:49.8 | 200 | 2:04.5 | 181 | 867 | 12 | 25 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 27 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 34 |
| 0:48.9 | 800 | 2:02.2 | 192 | 957 | 13 | 32 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 13 | 32 |
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Workout Graph
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