Simon Kelly 1000m row
1,000
Meters
4:07.0
Time
2:03.5
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 119 |
July 22, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000 | 2:03.5 | 186 | 889 | 61 | 31 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 29 |
| 0:50.4 | 400 | 2:06.0 | 175 | 857 | 12 | 30 |
| 0:48.5 | 600 | 2:01.2 | 196 | 964 | 13 | 33 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 31 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.