Simon Kelly 1000m row
1,000
Meters
4:00.3
Time
2:00.1
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 115 |
July 27, 2026 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.3 | 1,000 | 2:00.1 | 202 | 958 | 64 | 30 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 30 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 28 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 30 |
| 0:49.1 | 800 | 2:02.7 | 189 | 879 | 12 | 31 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 33 |
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Workout Graph
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