Simon Kelly 1000m row
1,000
Meters
4:24.8
Time
2:12.4
Pace
57
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 118 |
July 29, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,000 | 2:12.4 | 151 | 774 | 57 | 30 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 29 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 30 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 31 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 30 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 720 | 11 | 31 |
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Workout Graph
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