Simon Kelly 1000m row
1,000
Meters
4:25.6
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 119 |
August 03, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000 | 2:12.8 | 149 | 786 | 58 | 29 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 30 |
| 0:50.7 | 400 | 2:06.7 | 172 | 852 | 12 | 28 |
| 0:56.9 | 600 | 2:22.2 | 122 | 695 | 11 | 30 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 30 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 734 | 11 | 28 |
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Workout Graph
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