Simon Kelly 500m row
500
Meters
1:53.5
Time
1:53.5
Pace
33
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 35 |
| Stroke Count | 67 |
| Drag Factor | 110 |
August 21, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.5 | 500 | 1:53.5 | 239 | 1046 | 33 | 35 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 38 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 36 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 34 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 36 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.