Simon Kelly 1000m row

1,000

Meters

4:10.7

Time

2:05.3

Pace

60

Calories

Average Watts178
Calories Per Hour861
Stroke Rate32
Stroke Count134
Drag Factor111

August 28, 2026 12:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:10.7 1,000 2:05.3 178 861 60 32
0:49.2 200 2:03.0 188 878 12 30
0:50.2 400 2:05.5 177 860 12 31
0:50.7 600 2:06.7 172 852 12 33
0:49.6 800 2:04.0 184 870 12 33
0:50.9 1,000 2:07.2 170 848 12 33

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Workout Graph

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