Simon Kelly 500m row
500
Meters
2:00.8
Time
2:00.8
Pace
30
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 96 |
September 14, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.8 | 500 | 2:00.8 | 199 | 894 | 30 | 34 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 34 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 36 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 33 |
| 0:24.5 | 400 | 2:02.5 | 190 | 881 | 6 | 34 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.