Simon Kelly 500m row
500
Meters
1:52.9
Time
1:52.9
Pace
34
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 105 |
September 18, 2026 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.9 | 500 | 1:52.9 | 243 | 1084 | 34 | 30 |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 32 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 34 |
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Workout Graph
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