Simon Kelly 500m row
500
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 110 |
September 21, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1161 | 35 | 33 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 33 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 37 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 33 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 34 |
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Workout Graph
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