Simon Kelly 500m row
500
Meters
1:45.6
Time
1:45.6
Pace
37
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 35 |
| Stroke Count | 63 |
| Drag Factor | 115 |
October 02, 2026 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.6 | 500 | 1:45.6 | 297 | 1261 | 37 | 35 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 36 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 36 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1200 | 7 | 34 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 38 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.