Simon Kelly 1000m row
1,000
Meters
4:11.1
Time
2:05.5
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 104 |
October 12, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,000 | 2:05.5 | 177 | 860 | 60 | 30 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 29 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 28 |
| 0:50.6 | 600 | 2:06.5 | 173 | 853 | 12 | 31 |
| 0:50.6 | 800 | 2:06.5 | 173 | 853 | 12 | 32 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 869 | 12 | 31 |
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Workout Graph
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