Simon Kelly 500m row
500
Meters
1:52.9
Time
1:52.9
Pace
34
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 109 |
October 14, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.9 | 500 | 1:52.9 | 243 | 1084 | 34 | 33 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 33 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 33 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 34 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 34 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 33 |
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Workout Graph
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