Simon Kelly 1000m row
1,000
Meters
4:11.0
Time
2:05.5
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 107 |
October 23, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,000 | 2:05.5 | 177 | 860 | 60 | 30 |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 6 | 31 |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 28 |
| 0:24.1 | 300 | 2:00.5 | 200 | 896 | 6 | 27 |
| 0:24.9 | 400 | 2:04.5 | 181 | 867 | 6 | 31 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 30 |
| 0:25.5 | 600 | 2:07.5 | 169 | 847 | 6 | 31 |
| 0:25.3 | 700 | 2:06.5 | 173 | 853 | 6 | 33 |
| 0:25.2 | 800 | 2:06.0 | 175 | 857 | 6 | 29 |
| 0:25.3 | 900 | 2:06.5 | 173 | 853 | 6 | 31 |
| 0:25.7 | 1,000 | 2:08.5 | 165 | 840 | 6 | 33 |
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Workout Graph
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