Simon Kelly 500m SkiErg
500m
Meters
2:52.1
Time
2:52.1
Pace
25
Calories
159
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 30 |
| Stroke Count | 85 |
| Drag Factor | 62 |
February 14, 2020 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.1 | 500m | 2:52.1 | 69 | 536 | 30 | 159 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 32 | 145 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 30 | 161 |
| 0:35.1 | 300m | 2:55.5 | 65 | 522 | 29 | 163 |
| 0:35.5 | 400m | 2:57.5 | 63 | 515 | 29 | 165 |
| 0:35.8 | 500m | 2:59.0 | 61 | 510 | 29 | 164 |
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Workout Graph
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