Simon Kelly 5:17 SkiErg
811m
Meters
5:17.5
Time
3:15.7
Pace
40
Calories
132
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 22 |
Stroke Count | 135 |
Drag Factor | 62 |
February 25, 2020 11:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:17.5 | 811m | 3:15.7 | 47 | 460 | 22 | 132 |
5:00.0 | 768m | 3:15.3 | 47 | 461 | 26 | 131 |
5:17.0 | 44m | 3:13.1 | 49 | 467 | 17 | 132 |
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Workout Graph
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